Loan company Real estate foreclosures a Lucrative Financial ...

Bank Foreclosure Investing

Several people today, specially those a new comer to property investing, will like traditional bank real estate foreclosure to any other kind of house buying because they consider that they are risk-free properties to buy. Their comprehending is that the traditional bank has the exact property and for that reason they may be free from all obligations along with other adverse encumbrances. Though a traditional bank real estate foreclosure can be risk-free, the bank never ever has the exact property. The house only has been pledged as collateral, indicating in the eventuality of fall behind of pozycjonowanie stron loan payment, the exact property must be got rid of to get the loan.

Bank real estate foreclosure house several ?t be cheap

Many people today also think traditional bank real estate foreclosure is cheap, no matter what. It really is used the fact that traditional bank must sell off the exact property the identical total it charge so these expense is not very marked. Many people who have this idea could possibly be set for discouragement as if the lender results in being the successful bidder only at that retail, then this propeerty can be sold at any selling price. Your budget also Gold Glucosamine wishes earnings it has to relax in organization by running at great earnings.

Nevertheless, buying traditional bank real estate foreclosure nonetheless remains to be the popular way approach to buying house. The procedure is fairly easy and plenty of challenges involving other designs of purchase are either eradicated or lessened on your bottom line real estate foreclosure.

How to assess properties for sale

To buy traditional bank real estate foreclosure, investigate for notices or is aware from the classifieds or through the tennis courts. Also you can call an agent for these is aware or employ a detailing narty szwajcaria company. After you know, you need to be advised by a collection of considerations several specials. To make a great purchase, you?ll need to identify your own purchase insurance policies and get properties which are in the area. It?s also wise to not fail to consider the cost. Is he or she realistic? Look at the new style and design. Might it be a very good sale made if you plan to resale it? If you are hoping to sit on the area oneself, evaluate the neighborhood. Would it be a highly-produced region with full solutions? Has it became plenty of suites for you and the kids?

Source: http://coloradocatholicsconcerned.com/loan-company-real-estate-foreclosures-a-lucrative-financial-commitment.html

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Peninsula People Events Calendar, September 2011 | Easy Reader ...

Thursday, September 1
Las Vecinas Meets

The Las Vecinas Women?s Club meetinig at noon at the Palos Verdes Country Club will?focus?on the USO Center at LAX,?which provides?a ?safe haven,? with food?and comfort for more than 40,000 American warriors and their families that pass through LAX yearly. For lunch reservation at $25.50 per person?call 310-377-2595.

Saturday, September 3
Zask Gallery Art Exhibition Opening
Liminal Examinations opening reception is from 6-9 p.m. celebrates the subtlety of moments seldom perceived. These five artists, Janet Bothne, Nathan Huff, Asiyeh Khalilzadeh, Jeff Matsuno and Perry Okimoto transcend the evident to give a glimpse at the unnoticed, often appearing right before our eyes. Show runs Aug 27 ? Sept 18. The gallery is located at 550 Deep Valley Drive, Rolling Hills Estates. For more information call 310-429 -0973 or www.pszaskgallery.com.

Monday, September 5
PV Symphonic Band Concert
The Palos Verdes Symphonic Band will present a late afternoon of delightful music at 5 p.m. at the South Coast Botanic Garden, 26300 Crenshaw Boulevard in the Palos Verdes Peninsula. It will be performed at the upper meadow. This 50 piece symphonic band is under the direction of David Stanton and consists of local musicians who wish to bring you the best of concert band music. This concert is titled ?Picnic N? Pops? and will include march, big band, Broadway, Latin, and classic Gershwin favorites. Tickets are only $7 each, with free admission for children 12 years of age and under. Tickets are available at the Botanic Garden just prior to concert time. Bring a blanket or comfortable chair, a picnic if you like and dress for the outdoors. For more information call the band at 310-792-8286.

Tuesday, September 6
PVAC Seeks Docents

The Palos Verdes Art Center is looking for a few new docent volunteers. Those interested in becoming volunteer gallery docents are invited to the 9:30 a.m. Docent Council meeting at the Palos Verdes Art Center, Promenade on the Peninsula, 550 Deep Valley Drive, Suite 261, Rolling Hills Estates. Those interested in learning more about the docent program can contact Gail Phinney, education director, at 310-541-2479.

Wednesday, September 7
Peninsula Seniors Lecture Series

Mr. Phil Kavesh, principal in the law firm of Kavesh, Minor & Otis will bring his firm?s 29 years of experience to discuss the need for a properly drafted and maintained Living Trust. Learn about what makes a well prepared trust as well as other variations to existing trusts, 10:30 ? 11:30 a.m. at Hesse Park community room, 29301 Hawthorne Blvd. RPV. For more information: 310-377-3003.

Thursday, September 8
New Neighbors of PVP

The Palos Verdes Peninsula New Neighbors Club invites new residents to attend their meeting at?10:30 a.m. in the Community Room of the Peninsula Center Library on Silver Spur Road. They will have a longer social hour with a brief meeting to go over the many activities for fall. Lunch will follow at the Palos Verdes Country Club with a pre-set menu. For more information visit www.palosverdes.com/newneighbors or contact Laurie Anderson, Calevents1@yahoo.com ? 310-375-5151 or Yasuko Osaki at Yasuko.osaki@yahoo.com ?310-251-2242.

Palos Verdes Buddhism Club Meeting
These monthly group discussions introduce the fundamentals of Buddhism: ?Eliminating Suffering and Granting Joy.? September topic is ?Reality of Mankind? 1:00 ? 2:30 p.m. at Palos Verdes Peninsula Library, 701 Silver Spur Road, Rolling Hills Estates. Lecture repeated on Thursday Sept. 22 same time and location. Free. For further information contact Hiroki at 310-722-1074.

Friday, September 9
Portuguese Bend National Horse Show

The weekend of September 9, 10 and 11 marks the return of the Portuguese Bend National Horse Show to Ernie Howlett Park, 25851 Hawthorne Blvd., Rolling Hills Estates. The Peninsula Committee Children?s Hospital will present the equestrian event as a means of raising money to fund the Clinical Imagine Research Center at Children?s Hospital Los Angeles. Two riding rings are fully scheduled all 3 days offering a wide variety of special events. The $10,000 Seahorse Jumper Classic will challenge some of the West Coast?s finest Jumper riders over a difficult and exciting course. This show is clearly the most popular three day event of its kind in the West, and is the site of the Pacific Coast Horse Show Medals Finals. An atmosphere of hometown fun is created through the d?cor and booths. Puppet shows, pony rides, games, moon bounce and face painting are popular activities in the Children?s Circle along with special events every day. Food booths entice the crowds with items for breakfast, lunch and snacks. Riding events begin at 7:30 a.m. each day. Friday, all ages are free. Saturday and Sunday, general admission is $5 and children under 12 are free. Reserved and ringside tables are available upon reservation. For further information, call 310-318-8258 or visit our website at www.pcch.net.

Saturday, September 10
Pen Hi Yard Sale

The Peninsula HS Marching Band?will have a Yard Sale in the parking lot of PenHi at the corner of Hawthorne Blvd. and Silver Spur Rd. The sale will run from 8 a.m. ? 1 p.m. The sale will feature a wide variety of items including toys, books, furniture, collectible dolls, bikes, sporting equipment, plants,?clothes and much, much more. Help support the Marching Band program. Nothing will be sold to early birds. For further information call Sara Engl, Marching Band Boosters, 310-377-6974.

League of Women Voters

The League of Women Voters of the Palos Verdes Peninsula will host a fall kick-off event for the LWVs of the South Bay. The luncheon meeting will be held at the DoubleTree Hotel in Torrance, 2133 Hawthorne Blvd., from 11 a.m. to 1 p.m. The County Registrar/Recorder?s office will present information on ?Choosing a New Voting System for LA County.? Members of the public are welcome. Cost is $30. Call 310-377-0735 for information or reservations.

DAR Meeting

El Redondo Chapter of the Daughters of the American Revolution will hold its monthly meeting at 1 pm at St. Francis Episcopal Church,?2200 Via Rosa, Palos Verdes Estates. Marilyn Boone, DAR member, will present a program on ?An Adventurer?s Guide Through the American Heritage Contest: Sharing Our Talents?. She will discuss and show examples of various talents and hobbies of DAR members. Members will learn how to submit their creations for national recognition. Projects will be on display. For information: 310-373-2332. Contact: Sylvia Richardson at 310-377-9584 ext. 210.

Freedom4U Pep Jam Event

Freedom for you will be hosting a second summer event 2-9 p.m. for teens at the Promenade on the Peninsula and it is free to the public and includes?a day of positive motivation for young people including speakers, youth bands, vendors, games, giveaways, drawings, food and fun? Featured guest singer-songwriter, recording artist and TV actor Caitlin Crosby will be speaking and performing. For more info go to: www.freedomcommunity.com.

Reading Event

Palos Verdes Library District presents acclaimed author Aimee Bender as guest speaker for their 3rd annual One Book, One Peninsula reading event, featuring her extraordinary novel, The Particular Sadness of Lemon Cake 7:30 p.m. Peninsula Center Library Rooftop for an evening under the stars. Book sales and signing after the program. For further information call the Reference Desk at 310-377-9584 ext. 601.

Healthy Living Open House

The Center for Healthy Living at Malaga Cove Plaza is inviting the community free of charge to come and see what it has to offer at a special open house. The event will include free demos of classes, mini-bodywork sessions (including chair massage, Reiki and acupressure), blood pressure and body fat screenings, healthy snacks and raffle prizes; 9:30 a.m. to 2 p.m. Torrance Memorial Center for Healthy Living, Malaga Cove Plaza, 2550 Via Tejon, Palos Verdes Estates. For more information call 310-517-4711.

Sunday, September 11
Brahms?Requiem

Brahms? Requiem and a Service of Remembrance and Hope. 11 a.m. and 3 p.m. On the tenth anniversary, gather to honor those who lost their lives, and pray for our country and the world. 100 voices and a full orchestra bring this message of hope and comfort. Free admission. Child care available. St. Peter?s By The Sea Presbyterian Church, 6410 Palos Verdes Drive South, Rancho Palos Verdes. 310-377-6882.

Open Auditions for The Nutcracker

Dance Peninsula Ballet?s ?The Nutcracker? will hold open auditions for boys, girls and adults at Peninsula School for Performing Arts, Lunada Bay Studio, 2325 Palos Verdes Drive West, #106, PVE for their 23rd Annual performance of the Nutcracker at the Norris Theater November 26 and 27 and December 2 and 3. Auditions are 9-10 a.m.: Ginger Snaps (5-7 years old), 10-11 a.m.: Mice, Soldiers & Clowns (7-10 years & up), 11 a.m.-12:15 p.m.: Angels & Party Scene (10 years and Up), For further information contact Dance Peninsula Ballet at 310-375-1398.

Monday, September 12
PV Adult Education Classes

The Palos Verdes Peninsula Unified School District-Adult Education, Fall 2011 Session begins Monday, September 12. For more information or to request a catalog call: 310-541-7626 x707 or visit www.pvpusd.com. Most classes are held at Rancho Del Mar High/Adult Education Campus: 38 Crest Road West. Rolling Hills.

Tuesday, September 13
Classic Movies

Classic Movies at Noon, a film series presented on the second Tuesday of the month featuring classic film favorites. This event is free and open to the public.?Following the film, there may be a brief discussion facilitated by the coordinator of the series. Licensing does not allow the publishing of the title of the film. About the film: A newspaperman tracks a runaway heiress on a madcap cross-country tour. The Annex is located in the Village Shopping Center next door to the Peninsula Center Library in Rolling Hills Estates. For more information call 310.377.9584, ext 601 or visit www.pvld.org.

Wednesday, September 14
Peninsula Seniors Lecture Series

Anthony Misetich, Mayor Pro Tem of Rancho Palos Verdes was elected two years ago and is about to assume senior status on the Council. This is an opportunity to learn about the outlook and philosophy of the next mayor and to pose any questions to him. 10:30 ? 11:30 a.m. at Hesse Park Community Room, 29301 Hawthorne Blvd. RPV. For more information: 310-377-3003.

Thursday, September 15
Foreign and Independent Films at Library

A free film series featuring acclaimed foreign and independent films .showing at 5:30 p.m., in the Peninsula Center Library Community Room. Following the film, there may be a brief discussion facilitated by the coordinator of the series. About this film: In a Bronx Catholic school in 1964 a popular priest?s ambiguous relationship with a troubled 12 year old black student is questioned by the school?s principal. Licensing does not allow publishing the title of the film. The Peninsula Center Library is located at 701 Silver Spur Road, Rolling Hills Estates. For more information call 310.377.9584, ext 601 or visit www.pvld.org.

Saturday, September 17
Coastal Clean Up Day

Join the Los Serenos de Point Vicente docents from 9:00 am-12:00 pm for International Coastal Clean Up Day at Abalone Cove Shoreline Park. Bring the family to help clean the beach. Gloves and trash bags will be provided. Refreshments served. This is a moderate hike. Please wear sturdy shoes as you may be on cobblestones. The address is 5970 Palos Verdes Drive South, Rancho Palos Verdes. Parking fees will be waived for the hike. Call the Point Vicente Interpretive Center at 310-377-5370 or go to our website www.losserenos.org for more information.

Country Day?s 50th

The 50th Anniversary Homecoming Celebration will be held from 11 a.m. ? 4 p.m. at the Rolling Hills Country Day School campus. Alumni, families, friends, teachers, and the community are all welcome to attend and enjoy the day. The campus will turn into a summer festival with plenty to enjoy and explore for all ages including live entertainment, picnic on the field and fun and games for kids, including airbrush tattoos, balloon artist, burying of the 50-year time capsule, to be unearthed in the year 2061 and more. This event is held as a joyous celebration and thanks the community from the school?s owner, Gary Stokoe. There is no cost to attend, but you must RSVP in advance using the form on the website to receive a nametag and be admitted to the event. Sign up at http://rhcdshomecoming.com.

Malaga Cove Lawn Art Show

Bring your family and enjoy a free day of art at the Malaga Cove Art Show and Sale from 10 a.m. ? 5 p.m. Saturday and Sunday, September 17 and 18, between Via Corta and Via Chico. Approximately 30 artists affiliated with the Palos Verdes Art Center will show and sell their ceramics, jewelry and acrylic, oil and watercolor paintings. Each piece is a one-of-a-kind original. For more information on all Palos Verdes Art Center activities or events, call the Palos Verdes Art Center, 310-541-2479 or visit: www.pvartcenter.org.

PV Concours Tour d?Epicure Road Rallye

Begins at the historic Banning Museum at noon with a French-style picnic lunch where you?ll receive a wooden artist?s box holding your Rallye instructions. As you drive the beautiful Palos Verdes Peninsula you will encounter three gourmet food stops with great surprises and end at the Palos Verdes Golf Club for a reception with even more surprises in store for you. $250 per car for driver and navigator. Additional passengers $125 each. To reserve call 866-522-7746 or go to pvconcours.com. To bid on the online auction, log onto www.biddingforgood.com/pvconcours.

PV Concours Grand Marshal?s Dinner

Step into the Palos Verdes Golf Club Ballroom for Bistro d?Elegance to experience three charming French bistros to dine family-style and enjoy fabulous French entertainment, 5 ? 10 p.m. Most importantly, meet the Grand Marshal and Artist Guy Buffet, who created an original painting for the 2011 Palos Verdes Concours d?Elegance. Check it out on an online auction at www.biddingforgood.com/pvconcours. To reserve dinner tickets at $150 per person. log onto www.pvconcours.com or call 866-522-7746.

Benefit Concert

John Lithgow will perform his one-man theatrical memoir, ?Stories By Heart,? at 2 p.m. as a benefit to the advancement of the theater program at Antioch College. John?s father, Arthur Lithgow, was an Antioch College alumnus. The event will be held at a spectacular home in Palos Verdes Estates. There will be fabulous food and a silent auction. Tickets are $250. For more information or tickets, contact Rascha Hall at (310) 377-7334 or follow the links at antiochcollege.org to make a reservation.

Sunday, September 18
Palos Verdes Concours d?Elegance

This year?s marque features California Design & Style, the automobiles representing the birth of the California car culture including Darrin Coachworks and Packard Darrins. American and European Classics will be on display, plus Woodies, Shelbys, Hot Rod Legends and more from 10 a.m. ? 4 p.m. Enjoy a wonderful meal in one of the Trump restaurants, and don?t forget to stop by the ever popular Restoration Alley. Adult tickets $35 in advance, $40 day of. Children under 12 free. To purchase tickets in advance or to bid on the online auction, log onto www.pvconcours.com or call 866-522-7746.

Early Music?Vocal & Instrumental Concert

Enjoy a late afternoon concert with music by Bach, Buxtehude, Dowland, Gorczycky, Handel, Lasso, Purcell, and other composers of the 15th to 18th centuries. A capella singing, brass quintet, harpsichord, and other presentations performed by musicians from within and around the Ascension Lutheran Church community 7 p.m. at Ascension Lutheran Church, 26231 Silver Spur Road , Rancho Palos Verdes. Admission is free; a donation of $10 is suggested to benefit Habitat for Humanity. For further information call 310-373-0454.

Wednesday, September 21
Peninsula Seniors

The South Coast Air Quality Management District (AQMD) is a vital and important agency that has great influence on quality of life. Its mandate is to improve the quality of the air that we breathe and combat some of the worst polluted air in the nation. Speaker, Mr. Stan Myles, will describe some of those technological advances and the philosophy, goals and objectives of AQMD going forward into the future. 10:30 ? 11:30 a.m. at Hesse Park community room, 29301 Hawthorne Blvd. RPV. For more information: 310-377-3003.

4-H Club

The Palos Verdes Peninsula 4-H Club will having it first club community from 7 ? 8 p.m. at the City of Rolling Hills Estates City Hall Council Chambers at 4045 Palos Verdes Drive North. The club offers a wide range of projects including: Arts & Crafts, Archery, Automotive, Backpacking, Bees, Beginning 4-H for 7 and 8 year olds, Bicycles, Camping, Computers, Dog Care, Electricity, Foods & Nutrition, Guide Dogs, Heritage Arts, Horses, Leadership, Leather craft, Marine Biology, Martial Arts, Master Gardening, Needlework, Pets & Small Animals, Pigeons, Poultry, Rocketry, Sewing, Scrapbooking, Shooting Sports, Surfing, Photography, Wildlife, Woodworking and Video/Film Production. Families can begin the registration process and complete their online registration prior today?s club meeting by going to the 4-H Club?s website www.pvp4hclub.com or www.pvp4hclub.org.

Thursday September 22
RHE Woman?s Club

The Rolling Hills Estates Woman?s Club will have their first meeting of the fall season at the Rolling Hills Country Club, 27000 Palos Verdes Drive East The business meeting begins at 11:15 a.m. with luncheon to follow. The program features Miss Cindy Peters, a Cardiology nurse practioner from Long Beach Memorial Hospital who will speak on ?Robotic Cardiac Surgery.? Guests are welcome. Call 310-378-1686 for luncheon reservations at $25 each.

Friday, September 23
Guys and Dolls at the Norris

The Tony award-winning romantic musical comedy, ?Guys and Dolls? opens the Norris Center for the Performing Arts? 2011-2012 season, running weekends, through October 9. Bustling with gamblers, gangsters, and sassy showgirls, shows are at 8 p.m. Fridays and Saturdays with 2 p.m. Sunday matinees. Tickets are $42 adult and $25 youth, and discounted group sales tickets are available at ext. 256. For more information or to purchase tickets, call 310-544-0403 or visit www.norriscenter.com. The Norris Theatre is located at 27570 Norris Center Drive in Rolling Hills Estates.

Concert

Violinist Solomon Liang Pianist David Fung will perform at 7:30 pm at Rolling Hills United Methodist Church, 26438 Crenshaw Blvd. Rolling Hills Estates. Taiwanese-born violinist Solomon Liang is a recent graduate of the Cole Conservatory of Music at California State University, Long Beach, studying under Professor Linda Rose. He is currently pursuing his Master of Music degree at the Yale University School of Music. Australian-born, Steinway Artist David Fung holds a Bachelor of Music and Artist?s Diploma from the Colburn Conservatory, where he studied under John Perry, and a Master of Music at the Yale University under Peter Frankl. Adults: $20; 12 and under $10. For more information call 310-377-6771 or www.rhumc.org/music.asp.

Saturday, September 24
League of Women Voters

Join the League of Women Voters of the Palos Verdes Peninsula to hear a panel of experts discuss the role of the federal government in public education. The luncheon meeting will take place at the Los Verdes Golf Course, 7000 West Los Verdes Dr., Rancho Palos Verdes, from 10 a.m. to 11:30 a.m. Members of the public are welcome. Cost is $20. Call 310-377-0735 for information or reservations.

Sunday September 25
Sunday by the Sea Food and Wine Tasting Gala

Sunday by the Sea Food and Wine Tasting Gala celebrates its 21st year from 2-5pm at a gorgeous estate home overlooking the Pacific Ocean in Palos Verdes Estates. Sample delicious libations and gourmet cuisine from the finest food and beverage purveyors from California. Browse among the highly sought after silent and live auction items and register to win a Hawaiian vacation courtesy of Argo World Travel, Inc. and Mauna Kea Beach Hotel. Sunday by the Sea benefits the programs of Providence TrinityCare Hospice. Reservations are $150 per person in advance of the event. For reservations and sponsorship opportunities, call 310.257.3535. www.trinitycarehospice.org

White Point Home Tour & Reception

Enjoy a self-guided tour of six distinctive, historic and eclectic homes that reflect the rich diversity of architecture and landscaping in the San Pedro community. This year, the historic Point Fermin Lighthouse will be an added tour stop which is hosted by the Palos Verdes Peninsula Land Conservancy and the White Point Committee. Following the tour, ticket holders are invited to a reception with?wine/hors d?oeuvres,?silent art auction and?musical entertainment?at the new White Point Nature Education Center. The Center features multi-media exhibits of White Point?s cultural and natural history and a native plant demonstration garden. Self-Guided Home Tour: 1:00 pm to 5:00 pm, Reception: 4:30pm to 7:00pm Advance Tickets: $50.00 per person may be purchased online at www.pvplc.org or on the day of the event at White Point Nature Preserve, 1600 Paseo del Mar in San Pedro. Call 310-541-7613 for more information and discount pricing for groups of 6 or more tickets.

Wednesday, September 28
Peninsula Seniors Lecture Series

The Flight Path Museum is the LAX aviation history facility housed in the old Imperial Terminal complex located on the south side of LAX airport. Speaker, docent Eleanor Ginsberg, brings a salute to the 50th anniversary of the opening of the ?Jet Age? at LA International Airport. Films shot at the opening ceremonies will include VP Lyndon Johnson, newly elected Mayor Sam Yorty and outgoing Mayor Norris Poulson. 10:30 ? 11:30 am at Hess Park community room, 29301 Hawthorne Blvd. RPV.For more information: 310-377-3003.

Friday, September 30
Harbor Interfaith Services Benefit

The fourth annual fall gala to benefit Harbor Interfaith Services, a San Pedro-based nonprofit that serves 15,000 homeless and working poor people each year will be held at the Crowne Plaza Hotel in Redondo Beach The event, produced by the South Bay Auxiliary for Harbor Interfaith Services at 6 pm features dinner, dancing and a live and silent auction. This year?s theme, ?Work in Progress?, was selected because Harbor Interfaith Services is in the process of constructing its three-story Family Resource Center to expand and improve its services. Proceeds from the event will benefit the agency?s programs, including an emergency family shelter, transitional housing, after-school care, childcare and a food pantry. Honorees for the gala are St. John Fisher Church and Torrance Memorial Medical Center. The public is invited to attend. Tickets are $175 each and can be purchased at www.harborinterfaith.org. For more information, call Lynn Elliott at 310-377-0839.

On Going
Restaurants for Rescue
Photo in PP August photo file under Team Trakr

James Symington and one of the Trakr pups named, Trustt

Select South Bay restaurants have joined together to donate a portion of their proceeds to the Team Trakr Foundation, a humanitarian, non-profit organization committed to training and deploying life-saving K9 search and rescue teams across the U.S. and around the world. Money raised will help the Team Trakr Foundation train its five German shepherds who are offspring of 9/11 hero, Trakr. Participating restaurants: Friends of the Vine and Turquoise (Redondo Beach), Sharks Cove (Manhattan Beach), Trio Mediterranean Grill (Rolling Hills Estates) and McKenna?s on the Bay (Long Beach).For more information: www.teamtrakr.org, www.facebook.com/TeamTrkr, 424.245.5121

Peninsula Seniors Meet and Greet

Join hostess Elly Visser each Monday at the Annex from 10am-12:30pm for coffee, cookies, conversation, computer use and Wii games. The Annex is located in the Village Shopping Center, on Deep Valley Drive, next door to the Peninsula Center Library. For information call the Peninsula Seniors at 310-377-3003, or, call Elly Visser at 310-541-9090. This program is made possible through a partnership between the Palos Verdes Library District and the Peninsula Seniors. There is no cost or membership requirement.

RELATED
Events Calendar: July and August 2011
Community Calendar
Events Calendar: June 2 ? June 7
Summer Sports Calendar 2011
Summer Community Calendar 2011

Source: http://www.easyreadernews.com/32459/peninsula-people-calendar/

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Ten Plus One Business Travel Tips @ Amazing Business

Posted by admin | Business Travel | Posted on August 28th, 2011

Here are tips to help your business trip run smoothly.

1. Do as much as you can online before you leave. Make your reservations, make your seat assignment, and print your boarding pass at home or in your office. This goes for rental cars or hotel shuttles as well.

2. To ensure that you have the proper gear, check the weather before you leave.

3. Use the one bag rule: If it doesn?t fit in one bag- don?t bring it.

4. If you can?t do number 3 (above) and must bring more than one bag consider this: Tie something on each of them like a bright red ribbon. This way you?ll be able to distinguish them from the 452 other black rollerbags coming off the plane.

5. Pack only a few basic colors. This way you don?t spend a lot of time matching everything and trying to figure out what to wear. Example: If you have black, navy or khaki pants you can easily match them with almost any top.

6. Unpack as soon as you arrive and set out what you are going to wear to the upcoming meeting.

7. After you unpack, chill out for a bit. Take a shower, read a book, call home but don?t do any work unless you HAVE to. There?ll be plenty of time for that later.

8. Carry a coupon holder-the kind you use for grocery shopping-and put all of your receipts in it. This way when you have to reconcile your expenses, you have what you need close at hand.

9. And speaking of those receipts?.immediately write on the reverse what the meal or meeting was for and who was present. Trying to remember this later can be problematic and inaccurate causing a whole score of problems.

10. Watch the charges in the hotel room. Often computer hookups from there can cost quite a bit. Instead, use the hotel?s guest business office. Most are well equipped with PC, printers, faxes and paper and are there for your use. Watch room service as well. Remember most tips are already calculated in the price.

PLUS ONE! Keep your safety in mind; you have very right to be escorted to your room by a staff member. And always double check the locks on the door!

For seasoned travelers, a lot of this is not news. If one of these tips helps just one person, it?ll be worth it. Safe Travels!

Source: http://www.malaysianindianbusiness.com/ten-plus-one-business-travel-tips.html

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Articles 20VN | It's All Relative | grandparents | family history | living ...

There is an old Chinese proverb that says - The house
with any old grandparent harbors a jewel.

In today's society, with the hectic lifestyles and myriad
activities from children going to daycare to parents
having late night meetings, sometimes "seeing" life
seems to become a blur. The school-age children
have soccer practice, band rehearsal, and scouting.
Life is one activity after another and the clock stops for
no one.

The beauty of having the gift of either having a grandparent
live in your home or near you cannot be duplicated or
replaced. Surely, caregivers work hard and deserve thanks
and respect. But grandparents give you the opportunity of
actually seeing and touching the past in your family history,
the current (you) and the future (your children). It is all the
generations under one roof and it is a nod from the heavens
above. The little ones gain the most by being given the chance
to hear what their parents were like at their age, and then to see
the difference in what life was then and now. We all have heard
how many miles a grandparent walked to school in the falling
and freezing snow and rain, but that is what makes life special.
It is the light at the end of the tunnel of a bad day, and it is the
extra special holidays when old and young mix and match and
bring all the flavors together into one great feast.

Visiting the elderly in nursing homes is a bit different. There you
are presented with seeing those who have no one who can take
a minute to visit and those who are not even able to recognize
their loved ones. This experience can be heart-wrenching but it
can also give life a different perspective. Life will go one even if
we don't actively participate, or have a say in what goes around.
But if you are given the chance or the open invitation to make
life for a grandparent a bit more respectful or wonderful than
nursing staff and watching TV, do it - without a second thought
reach out and what you reap will add treasures to you and to
your family that cannot be equaled anywhere on this planet we
call earth.

Even Louisa May Alcott wrote - A house needs a grandma in it.
The house definitely needs our grandparents but then so do we.
Our hearts are big enough to hold everyone and what you give
to your children through the experience of knowing and loving
grandma and grandpa won't be found anywhere else. Your home
will be just a bit brighter and while it may not be smooth sailing
every minute of every day, the challenge and the openness of
dealing with what will come to all of us some day is a gift in itself.

Pictures of grandparents and even great aunts and uncles is fine
and sometimes life deals us the cards of not being able to truly
know them in person, but talking to your children about your
relatives, including them in events and celebrations, and spending
an afternoon reminiscing about their past and yours is stellar.
It is hearing history in person, touching the hand that made life
bearable to others, and looking into the eyes of an individual who
saw so much, may not remember, but stored it in their hearts and
souls. It is seeing life in a whole different light and feeling the
warmth and strength in that life. It is being blessed.
Something to think about.

?Arleen M. Kaptur

August, 2007

Source: http://www.20vn.com/home-family/it-s-all-relative-765.htm

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Comprehensive Fitness Programs For Children With Developmental ...

There is no general rule or norm to follow when working with children faced with developmental disabilities. Each special child has his own distinct mind-to-body connection which must be dealt with differently from other children with special needs. Body movements in children with developmental disability go hand in hand with their level of awareness, their balance capacity and spatial recognition of what surrounds them. It is important to strengthen these aspects of their physical condition before any other type of learning is introduced.

That is why parents, caregivers and teachers working with children with developmental disabilities focus much on working to increase a child?s physical balance, developing physical strength and proper coordination prior to developing their social, mental and emotional faculties. The proper development of the latter depends much on how well balance, strength and coordination improve during regular therapy.

Through various studies and years of specialized research, it has been noted that special movement games are very effective in offering opportunities for these children to practice self-regulation. These movement games were also successful in pushing the children to develop their stamina and resistance with gross motor activities.

Yoga has also been used as a model ? children with developmental disabilities are taught to achieve balance through certain yoga poses and the same has been used to increase strength in their muscles as well as develop their ability to carry out symmetrical movements.

Both movement games and yoga poses instilled some form of patterning to effect progress among these children with special needs. And while these techniques had shown great success in developmental disability therapy, continued research is done to explore other methods to provide the fitness needs of these special children.

There are studies currently done involving music into the therapy routine as certain types of music have been observed to encourage balance and rhythmic stimulation. These are incorporated into smooth fluid motion exercises that emphasize on symmetry and self-regulation, which are the most important needs of children with developmental disabilities.

Tags: model children, developmental disability, self regulation

Andrea has written articles on various aspects of life for over 3 years and recommends that for something different you might check out coupon organizer as well as marketing strategies

This entry was posted on Saturday, August 27th, 2011 at 4:05 pm and is filed under Physical Therapy. You can follow any comments to this entry through the RSS 2.0 feed. You can skip to the end and leave a comment. Pinging is currently not allowed.

Source: http://kdlepenica.com/physical-therapy-2/comprehensive-fitness-programs-for-children-with-developmental-disabilities/

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Alaska Cruise Reviews

Revision of a shipping company is not so easy because to most people on board have fun, and a cruise people in general tend to overlook small errors. In addition, most existing cruises around for more than a decade, and have therefore already completed most of their shortcomings. Some Alaska cruises are have always been high on the list of experts, the cruisers, Royal Caribbean, Princess, Celebrity, Carnival, and made available.

Royal CaribbeanLine has received accolades for his great ship Radiance of the Seas. Starting with the reception and check-in systematically organized everything is. He stops in Juneau, Skagway, Hubbard Glacier and Ketchikan during her cruise of seven days. Shopping in Juneau is an unforgettable experience, such as kayaking and exploration in Ketchikan, Hubbard Glacier in Glacier. There are many activities on board ? Broadway shows, silhouette of an act and an act of comedy as a farewell concertthe last night. Around 2,500 of them ? - that might not be attractive to the large number of people on board for the peace-loving cruiser, the only drawback.

All the Princess Cruise Line ships have received rave reviews from Cruise. Comes strongly from the cruise agencies, and recommended. They follow the same route as the Royal Caribbean and have an excellent staff and competent. The main attractions of the Princess ships are made ??of dark woodMahogany furniture in some of their cabins and the ship memorabilia offered for sale. The rooms are all thoughtfully arranged, and theater seats, all with free view, free of poles and other obstacles. The princess is a line of great experience and offers individual tours for their passengers.

Carnival and Celebrity both a high priority on the list of cruisers. Ships are reliable and have good personal and external balconies,have a nice view of the landscape.

Among the small ship category, Clipper, Cruise West and American Safari are the major cruise lines. They give the researcher a number of adventure activities during the cruise to do.

Source: http://travel-cruise-ship-reviews.chailit.com/alaska-cruise-reviews.html

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Article: Horse-racing groups focus on report's recommendations ...

Horse-racing groups focus on report?s recommendations
http://poststar.com/news/regions/saratoga/horse-racing-groups-focus-on-report-s-recommendations/article_c4de0892-ce98-11e0-a566-001cc4c002e0.html

SARATOGA SPRINGS ? As the racing meet heats up for the biggest weekend of the summer, attendance is up and on-track wagering is higher than it was last year at Saratoga Race Course.

While everything appears to be going well locally, a study issued earlier this month reports that unless changes are made nationally, the sport of horse racing could be severely hampered by decade?s end. The decline could threaten the $200 million annual economic boost racing in Saratoga provides to a nine-county region that stretches from Warren to Columbia counties. ?Saratoga is a very interesting region. You go to the track and look around and you wouldn?t think that there?s anything wrong with the sport at all,? said Bob Curran, a spokesman for the Jockey Club, the breed registry for thoroughbred horses in North America.

Source: http://www.posttimedata.com/?p=1035

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Irene knocks out power to nearly 200,000 homes

Nearly 200,000 homes in North Carolina are without power as Hurricane Irene slams into the state.

Winds of up to 80 miles per hour whipped ashore Saturday morning, ripping power lines from poles and snapping trees in half.

Hardest hit were Wilmington and Wrightsville Beach, N.C., where Progress Energy reports 190,000 customers without power. Most of those customers are residences.

Duke Energy also reports about 2,300 customers without power, mostly in Durham, N.C. SCE&G, which serves most of South Carolina, says it restored power to 2,500 customers last night.

Much more damage is expected as Irene travels up the Eastern Seaboard.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2011-08-27-Irene-Energy/id-57b91231b5664dc798a6159fd93f16c0

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Judge: No sequestering Jackson manslaughter jury (AP)

LOS ANGELES ? A judge, declaring his faith in the honesty of jurors, refused Thursday to order sequestration for those who will serve in the high profile involuntary manslaughter trial of the doctor charged in Michael Jackson's death.

"Jurors want to do the right thing," Superior Court Judge Michael Pastor told lawyers. He said those who serve in the case of Dr. Conrad Murray will be making tremendous sacrifices and locking them up would be cruel.

He said studies have shown that sequestered jurors often describe themselves as feeling like inmates.

"Jurors have lives," Pastor said. "We remove them from their lives in these horrific economic times."

Pastor said he was confident that jurors would follow his instructions to avoid exposure to publicity, but he rebuffed a defense argument that he rescind a decision to televise the trial. Defense attorney Ed Chernoff said the television coverage would feed an army of commentators who would supply their own interpretation of what went on in court.

Chernoff, referring to widespread media coverage of the Casey Anthony trial, called the commentary "a problem."

"Is the problem you're referring to the exercise of the First Amendment?" asked the judge. He added, "I decline, at this point, to amend my ruling. The First Amendment is one of our most cherished principles and the right to comment is part of that."

"I have more faith and respect for jurors than others do," Pastor said.

Pastor, who had said earlier that the county could not afford to sequester jurors, said the money was not the deciding factor.

"The issue of cost is not the overriding consideration," he said. "Justice trumps everything."

If sequestration was warranted, he said, he would have ordered it even though the cost would exceed half-a-million dollars.

"If this was a close call, I would order sequestration regardless of cost," he said. "It is not a close call."

Murray's attorneys had argued that sequestration was the only way to ensure a fair trial.

If the case involving the death of the King of Pop didn't justify sequestration then there likely isn't another case in which it's warranted, said Chernoff.

Defense motions specifically cited TV personality Nancy Grace, who they said used her TV show to campaign for conviction of Casey Anthony, the Florida mother who had been charged with killing her 2-year-old daughter and was acquitted by a sequestered jury.

Pastor cited a number of studies he had researched on sequestration and said sequestered jurors have reported being so frustrated that the isolation "interfered with their fair assessment of the evidence and the law."

Jury selection is scheduled to begin in the Jackson case on Sept. 8, with opening statements slated for Sept. 27.

Murray could face four years in prison if convicted of involuntary manslaughter. Authorities have accused him of administering a fatal dose of the anesthetic propofol and other sedatives in the bedroom of Jackson's rented mansion on June 25, 2009.

Pastor has noted that a jury hasn't been sequestered in Los Angeles since the O.J. Simpson murder trial.

In another development, prosecutors filed a motion seeking to exclude or limit the testimony of 26 witnesses including Jackson's many health care providers and a police detective who participated in Jackson's 2003 child molestation investigation in Santa Maria. Jackson was acquitted in a high profile 2005 trial and prosecutors said in their motion that such testimony "is irrelevant and highly inflammatory."

"The current case should focus on the events surrounding the medical care provided to Michael Jackson by Conrad Murray," said the motion. "The case should not be allowed to deteriorate into an unfair, unwarranted and irrelevant attack on the deceased victim."

They asked the court to bar any reference to the molestation case.

Source: http://us.rd.yahoo.com/dailynews/rss/music/*http%3A//news.yahoo.com/s/ap/20110825/ap_en_mu/us_michael_jackson_doctor

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Getting your kids to eat vegetables | Home and Family

[unable to retrieve full-text content]To hide or not to hide; that is the question, and it seems to be one which sharply divides opinion on parents' forums and at mother and toddler coffee.

Source: http://homeandfamily.org/home-and-family/getting-your-kids-to-eat-vegetables?utm_source=rss&utm_medium=rss&utm_campaign=getting-your-kids-to-eat-vegetables

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Home & Family ? Blog Archive ? Use These 3 Gardening Tips To ...

Although most people believe that creating a beautiful garden is hard, it actually is easy and takes very little time. If you do a little bit of planning, it is easy to set up a garden that can have a variety of things including flowers, vegetables, and various other plants. Without a whole lot of effort, as long as you choose the appropriate plants, you can grow many things and spend only a small amount of time on them. Here are three simple tips to help you achieve a gorgeous garden.

However, as one carefully prepares and makes use of the right instruments, they will realize that it isn?t too difficult to make a flower bed that is beautiful. Also, provided you do it correctly, it won?t take that much care to continue making it look good.

The first tip is to remember that all plants need a specific amount of nutrients to grow properly. We are not saying that you need to go out and purchase expensive nutrients in a bag. In fact, the easiest way to get your soil ready for your garden each year is to add compost to the dirt before planting. Compost is organic, usually made up of partially decomposed leaves, vegetable scraps or other organic matter. This can be bought from a store, but it can also be made at home very easily and cheaply. Whether you use a composting bin, or simply create an ordinary compost pile, you can create quite a bit of this material over a couple month period. Although this may sound strange, if your organic matter is rotted, this is the best way to get the most nutrients out of this material. All you have to do now is take the compost, mix it into the soil, and you?re ready to plant. This process will actually allow your garden to be a great producer over a several month period because of the compost. Watering your garden should also be a consideration for every gardener. If the region that you live in has a plentiful amount of rainfall, you will not have to be concerned with watering. It is only in areas where it is exceptionally warm where your plants will need the extra water. Most people will not want to water the garden by hand which would take too much time and probably upset their schedule. For bigger yards, perhaps installing a sprinkler system or dripper-system might be a better option.

All gardeners face the issue of choosing the right plants at some point. After all, your choice of plants will affect the level of maintenance and upkeep you?ll need to do once they?re planted. If you are planning a garden, it is a good idea to make at least part of it edible so you can reap the rewards of your efforts. This is where you plant fruit trees or vegetable plants that will look attractive, but still be producing food for you and your family. The food that you eat will be much more meaningful as it will be grown with your own hands. It is certainly a good feeling to know that you can add color to your landscaping by adding a variety of vegetables that are healthy to eat.

One of the best things to plant in your garden are seasonal plants. Plants that are seasonal are extremely beautiful to behold, yet because they have such a short life span, you may find yourself adding and removing them quite frequently. To improve the overall look of your garden, annual flowers will do the trick. The highlight of using these particular plans is that they add so much color during the spring and summer. Other things to consider include vegetables which are seasonal, and may only be planted and grown in certain seasons. To avoid planting season vegetables at times when they will be affected by the weather, make sure you know what month to plant them in. When you use gardening tips that help to take much of the hard work out of gardening, you?ll find it much easier to enjoy. Always consider choosing plants that will complement the area in which you live, as well as suit the amount of time you have available to care for them.

Christina P. Mitchell writes about How To Make Gardening Less Difficult Using These Simple Tips along with Mother of the Groom Speech.To know more about Mather of Groom Toasts Click here.

Tags: garden, Gardening

This entry was posted on Monday, August 22nd, 2011 at 17:02 and is filed under Gardening. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://home.blogmeout.net/2011/08/use-these-3-gardening-tips-to-improve-your-garden/

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Dining aboard the world's toughest restaurant

Courtesy Moshulu

Moshulu, the largest four-masted sailing ship in the world still afloat, has traded the high seas for fine dining. The ship now serves as a floating restaurant in Philadelphia.

By Chris Rodell, msnbc.com contributor

In a world where restaurants fabricate elaborate themes and motifs to bestow illusory charms, diners aboard the Moshulu are to be forgiven if they suspect fraud.

?We still have guests who ask why the floors are all tilted from the center to the sides,? says Jake Wade, general manager of one of Philadelphia?s pre-eminent restaurants and the only one capable of raising anchor and vamoosing to sunnier ports.

?I explain to them they?re tilted because when giant waves used to splash water on and below the decks on board, it had to drain off the sides or else the ship would sink.?

So carelessly spilled drinks are a day at the beach for Moshulu (pronounced: mosh-U-lu), the world?s toughest restaurant.

Moshulu has been around the world and 54 times survived the treacherous passage through Cape Horn at the tip of South America, home to some of the world?s most fearsome sailing conditions.

It?has hauled supplies to Central American copper mines, lumber to Australia, grain to Europe, nitrates to Chile and coal to Mexico.

It was confiscated by Germans in one war and Americans in another.

It?s seen on film going toe-to-toe with Rocky Balboa in a training scene in the 1976 film "Rocky," and the Moshulu brought one of America?s most beloved cinematic gangsters, young Vito Corleone, to America in ?The Godfather II.?

Launched one year after the Wright brothers made their 1903 mark, it has survived fire and neglect and it could be argued Moshulu ? a Seneca Indian tribal word for ?fearless? ? didn?t really take off until it had been in the water for nearly 90 years.

It was in 1994 when HMS Ventures Inc. in Philadelphia purchased the decaying ship and restored it. Another sale and another re-opening in 2003, and today Moshulu?is regularly an?AAA Four Diamond Award winner.

It's the?world?s largest and last remaining four-masted sailing vessel still on the water.

Donna Schorr of the Greater Philadelphia Tourism Marketing Corporation says?Moshulu has evolved into a destination all its own.

"This lovingly restored, historic ship on the Delaware River is now an upscale restaurant that offers diners a chance to eat like a king and wander the decks like a ship captain,? she says. ?It?s a perfect fit for Philadelphia because it reminds people that we?re a port city... It?s a family-friendly destination restaurant that is also is a favorite spot for grown-ups to enjoy a deckside cocktail.?

More on Overhead Bin

Chris Rodell is a Latrobe, Pa., contributor who blogs at?www.EightDaysToAmish.com.?

?

Source: http://overheadbin.msnbc.msn.com/_news/2011/08/19/7417431-dining-aboard-the-worlds-toughest-restaurant

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Mobile Learning@Home and School - Unexpected Gifts

Aug 21 2011

2eeducator

Everyone is going mobile these days. And if you own one of today?s smartphones or tablets, then you know that going mobile brings freedom, flexibility and engaging options that didn?t exist just a few years ago. If you are a parent, then you definitely have the ability now to play an important role in your child?s education in ways that can improve their learning and develop their creativity.

When I first entered the world of mobile technology in 2001, there were limited choices in applications for handheld computers, tablets were just beginning to become an attractive alternative to a PC or laptop and no one was using a smartphone. But now the interest in mobility has exploded and the options for mobile devices range from apps to help you find a restaurant to apps, keep you organized or help your child with math facts. There even is an app, if you are in construction, to help you find the studs in a wall.
So how do you find and narrow down the myriad of options? One strategy that works is to simply search for ?mobile apps? and add the specific interest or need you are trying to address. Since much of educational consulting work I do involves gifted and twice-exceptional learners (students who are both gifted and have a learning difference or disability), I added the words ?special ed? and came up with these truly useful links that highlight resources that offer opportunities for success:

Learned about a series of touch-screen apps being developed by Autism Speaks, a US advocacy group and HP to help individuals living with autism:
http://www.bendbulletin.com/article/20110728/NEWS0107/107280315/

From the Huffington Post, here is a video about Nolan and the apps his mom has found that have made a dramatic difference in his life, including a clever app titled The Talking Cat:

http://www.huffingtonpost.com/2010/08/18/ipad-apps-for-autism-and-_n_686020.html

Innov8 is an educational consulting company with a focus on assistive technology that can help all students:
http://www.inov8-ed.com/2010/10/theres-a-special-app-for-that-part-1-5-apps-to-improve-organizational-skills-for-students-with-learning-disabilities/

The freedom, flexibility and engagement in learning that mobile learning brings are enormous. With so many mobile options, all students with unique learning differences will have a chance for success in ways that we only began to dream were possible 10 years ago when mobile learning was just in its infancy.

Source: http://2eeducator.edublogs.org/2011/08/21/mobile-learninghome-and-school-apps-for-special-education/

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Some Basic Considerations For Nile Cruise Holidays | Articles ...

Many travel agents and experts state that Nile cruise holidays are one of their most chosen and thrilling vacation trips of all that they provide. This is easy to understand as the vacationer gets to spend his or her vacation roaming the longest river in the world which also supports an entire civilization. The following lines contain some points which have to be considered while selecting the best cruise option.

Duration: this is the most important point to consider as it is going to vary everything from the cost to the experience. The basic cruise packages have durations varying from three to fourteen days. Backpackers and budget vacationers mostly go for the three day option as they are on a tight budget and they wish to cover the whole country in few days. The best time duration considering the price and other things is five days as all the popular tourist spots can be easily viewed without hurrying for every destination.

Upriver/Downriver: The upriver option goes from Luxor to Aswan and the downriver goes from Aswan to Luxor. If one wishes to cover the trip fully in four to five days then it is best to go for the upriver cruise option. People running short of budget and time could go for the three day option and the downriver cruise choice.

Cost: this is considered the most important but it varies on different things. The main thing which has to be determined is the allocated budget, number of days, cabin type and the cruise ship type ? luxurious or simple. More prices have to be paid for Nile cruise holidays if the user is wishing to stay in a luxurious hotel or even the Nile Palace in Luxor.

Nile cruise holidays are a popular tourist attraction as thousands of people from around the world come to experience this travel.

Orbital for your Nile Cruise you can be assured that your Nile Cruises will meet your highest expectations. We visit all the Nile Cruisers regularly and insist that all aspects of travel egypt meet our very high standards.

Source: http://articleselementary.com/travel-leisure/some-basic-considerations-for-nile-cruise-holidays

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Rigorous yoga regimen gains slump following ? Health & Fitness ...

NEW YORK ? The night before the Standard & Poor?s 500 Index took its biggest drop in two years, futures trader Corina Cotenescu said she sensed something coming. So she spent 1 1/2 hours in a muggy, 106-degree room, stretching and contorting her body.

Cotenescu teaches and practices Bikram yoga, a 40-year-old branch of the ancient discipline conducted in heat and humidity that has found a niche on Wall Street and Hollywood and grown into a $365 million-a-year business, based on the practice?s own figures.

?I had it in the back of my mind,? Cotenescu, 34, said of her Aug. 3 premonition, which was followed the next day by a fall in the S&P 500 index of 4.8 percent to an eight-month low, its biggest drop since February 2009. ?The class helped me let it go.?

When she teaches, in a mirror-lined room on Manhattan?s Upper East Side, the only sounds are her commands for the 26 poses of yoga and two breathing exercises. A practitioner since 2003, Cotenescu trades crude oil derivatives at CEC Futures in the morning before her class at Bikram Yoga NYC in the afternoon. She said the heat of the Bikram floor is a respite from the heat of the trading floor.

?If I lost money, I go straight to class, because I know I have emotional baggage that I need to get out,? she said, with the temperature outside about 15 degrees cooler than in her workspace. ?Bikram yoga gives me the physical and emotional gratification and trading gives me the intellectual gratification.?

People practicing Bikram must make sure to drink plenty of water, said Julie DiMartini, director of research for the University of Connecticut?s Korey Stringer Institute, which is dedicated to preventing sudden death in sports.

?If you?re not used to it, physiologically your body is working a lot harder to keep your body temperature at a comfortable and safe limit,? DiMartini said.

Yoga itself is less dangerous than practicing football or going for a 5-mile run in 106-degree heat because it is less strenuous, she said.

The Los Angeles-based Bikram?s Yoga College of India said classes cost around $20 each and an estimated 50,000 people attend studios each day. The number of certified studios in Manhattan has grown to 14 from eight, or 75 percent, in the past five years, according to the discipline?s global headquarters.

Cotenescu said that Bikram is ?recession proof.?

?People are at yoga in good times and bad times,? she said. ?In good times, the rooms are full because people feel good about themselves and want to look good. When it?s bad times, the rooms are full because people want to relieve the stress.?

Bikram Yoga NYC was New York?s first studio, company co- founder Jennifer Lobo said in an interview. She said teaching salaries start at $55,000 and climb as high as $110,000.

Michael Pintar, a fixed income and currency portfolio manager, goes to Bikram six days a week. Earlier this year, the 38-year-old Manhattan resident married his former Bikram teacher, Lorenza Chiaramonte.

?To me it?s something now that is so intertwined in my life that I really don?t view it as repetitive because it?s just part of a daily practice or daily routine for me,? Pintar said in an interview. ?You never get to perfection.?

Only those who pay $11,000 for a nine-week training session conducted by the discipline?s founder, Bikram Choudhury, are certified to teach. Participants sleep about two hours a night. The 65-year-old Choudhury, who teaches wearing only a Speedo and a Rolex, declined to divulge the annual income of his closely held yoga empire, but said he keeps 35 Rolls-Royce and Bentley automobiles in his Los Angeles garage.

Since the discipline?s official creation in 1971, Bikram has been practiced by celebrities such as Kobe Bryant, the Los Angeles Lakers? All-Star guard; Andy Murray, No. 4 on the ATP World Tour in men?s tennis; and the singer Madonna.

Choudhury says President Richard Nixon came to him for help in 1972 while suffering from advanced thrombophlebitis, a swelling of veins due to blood clots, in his left leg.

Choudhury said he was asked to treat the late president, who was unable to walk because of his pain. He instructed Nixon to do yoga in a bathtub filled with hot water. After three days, Nixon was walking again, and the pain never returned, Choudhury said.

?When I asked him a few days later which leg caused him trouble, Nixon said he didn?t remember,? Choudhury said in a telephone interview in July.

The Nixon Presidential Library & Museum doesn?t contain information regarding the former president?s medical records and thus couldn?t confirm Choudhury?s account, archivist Melissa Heddon said in an email.

There are 21.8 million yoga participants in the United States, 75 percent female, and 57 percent with a college degree or higher, according to the 2011 yoga participation report conducted by the Sporting Goods Manufacturers Association. Yoga has increased by 23.2 percent in participation from 2008 to 2010.

?More people are coming more because they are stressed even if they are not necessarily traders,? Cotenescu said. ?This market and this crash is affecting everyone, not only the traders, so people need to have a release.?

Pintar said Bikram is essential to his personal and professional success.

?I?ve been able to handle things much better,? he said. ?There?s always going to be ups and downs in trading or managing money, and I think before I reacted much more negatively to bad things that would happen, you know, bad days trading, than I do now.?

Source: http://bangordailynews.com/2011/08/21/health/rigorous-yoga-regimen-gains-wall-street-following/

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Tom Clancy's Rainbow Six: Vegas 2 : Download Game Online | RTR ...

Tom Clancy?s Rainbow Six Vegas 2 will push the franchise to new heights by adding new gameplay features and even more stunning visuals. Players will encounter an intense solo campaign that uses new tactical possibilities in various locations around Sin City. As expected with one of the pioneer franchises for online multiplayer Tom Clancy?s Rainbow Six Vegas 2 will also break new ground in both co-op and adversarial modes, while providing unprecedented interaction between the solo and multiplayer modes. Features: More Multiplayer The highly acclaimed multiplayer mode in Tom Clancys Rainbow Six Vegas has been upgraded to include 13 new maps with more intense face-offs, two new adversarial modes, more rewards, and easier access to matches using the improved and intuitive matchmaking system. Unprecedented Customizable Experience Create your own identity that persists through both the single player and multiplayer modes and progresses along with you. Reap the benefits of your single player rewards in multiplayer and vice versa. Vastly Improved Co-op Mode Turn single player mode into co-op mode at any time, just by jumping into the game. Now you and a friend can jump into a single player game and assist without any change to the story. The single player maps and storyline were created with co-op in mind, meaning every map has multiple entry points and the story is unaffected. Challenging AI The AI is more challenging than ever. Now, the terrorists are equipped with thermal vision, night vision, and shields not to mention a multitude of varying tactics all of which are guaranteed to give you a new playing experience every time you go into battle. As you progress within the game, youll be able to outsmart your enemies by taking advantage of intelligence opportunities, such as thermal scanning. New Weapons and Armor Take down the terrorists more effectively using 11 new weapons. New camouflage, clothing and gear allow for the ultimate customizations. More Vegas Sin City is back and bigger than before. Explore all new Vegas hot spots and the gritty back streets creating a visual experience that is as challenging as it is breathtaking.

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Play in Fun PC Games. Download PC Video Games Online. Looking for a quality, no-fuss place to download games? This is the right place! Close a wound Tom Clancy?s Rainbow Six: Vegas 2. The early Christian disciples broke bread together I?ll probably see you at the meeting The director was retired after the scandal They computerized the car industry Tom Clancy?s Rainbow Six: Vegas 2. Rosin the violin bow Rack a camera Give a decision for the plaintiff Reproduce the painting Tom Clancy?s Rainbow Six: Vegas 2. The surfaces contact at this point We took an apartment on a quiet street Pound on the door Waste not, want not Tom Clancy?s Rainbow Six: Vegas 2. Dress the surface smooth The dog pricked up his ears The ship suddenly lurched to the left The exterminator disinfests the house Tom Clancy?s Rainbow Six: Vegas 2. He is merchandising telephone sets He overextended himself when he accepted the additional assignment Certified grade AAA meat Trisect a line Tom Clancy?s Rainbow Six: Vegas 2. Hundreds of miles were railed out here Rake leaves Color the walls with paint in warm tones The children went hungry that day Tom Clancy?s Rainbow Six: Vegas 2. She felt an object brushing her arm We must educate our youngsters better She housecleans every week When the movie star entered, all the women gave him the once over Tom Clancy?s Rainbow Six: Vegas 2. Chart the data Her mind pullulated with worries Divert the low voltage to the engine cylinders He struts around like a rooster in a hen house Tom Clancy?s Rainbow Six: Vegas 2. Bonderize steel Stars ornamented the Christmas tree Stock a farm We fly flowers from the Caribbean to North America Tom Clancy?s Rainbow Six: Vegas 2. Mop the hallway now Look a deer in the backyard! The hotel offers private meeting rooms The path climbed all the way to the top of the hill Tom Clancy?s Rainbow Six: Vegas 2. He cradles the child in his arms Bench the poodles at the dog show Draw the shades He bowed out when he heard how much work was involved Tom Clancy?s Rainbow Six: Vegas 2. He had misquoted the politician We collected over a million dollars in outstanding debts He deflected his competitors We almost died laughing during the show Tom Clancy?s Rainbow Six: Vegas 2. The runner was put out at third base Print the negative The sea transgresses along the West coast of the island The dam broke Tom Clancy?s Rainbow Six: Vegas 2. A love that sprang up from friendship The house looks out on a tennis court Block his election Give him my best regards Tom Clancy?s Rainbow Six: Vegas 2. He pulled up the car in front of the hotel I am still hoping that all will turn out well The children must be properly socialized Strike down a law Tom Clancy?s Rainbow Six: Vegas 2. Ivy crept over the walls of the university buildings Hard-surface roads She kicked her heels for hours at the gate of the Embassy Changes are impending Tom Clancy?s Rainbow Six: Vegas 2. Want courtesy I inherited my good eyesight from my mother He locked his hands around her neck There was a ceremony to induct the president of the Academy Tom Clancy?s Rainbow Six: Vegas 2. The senator carried his home state

Source: http://www.rudetrude.com/gaming/computer-games/tom-clancys-rainbow-six-vegas-2-download-game-online/

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Save Your Marriage (17): The "Right" Trap

Marriage, like other relationships, requires two people with a special connection between them. There are many reasons why marriages do not last long and one of the reasons is falling into the "right" trap.

When I see couples during their relationship coaching program, the "right" trap is always there. It is not always spoken, but it underlies a lot of the conflicts. One of the partners or both of them have a strong feeling about their "rightfulness" and they cannot let it go. The problem is not just thinking that they are right, but believing the "right thing" exists, because when they sort out the first conflict by putting pressure and giving up, they get a confirmation of their "rightness" and they expect the next time to be the same - one is right and the other one gives up - a recipe for disaster.

Mira and Chris came for relationship coaching because Mira was convinced she was right and Chris was wrong. It happens a lot that one person does the booking and it sounds like this:

"Chris, why are you here?"

"Mira asked me to come".

It was a very honest answer and it helped me find out who was seeing themselves as the "right" one in that relationship.

"OK, Mira, so why are you here?"

"I need you to explain to Chris..."

I knew that was another "right" trap.

First, I need to explain that our relationship coaching program is not mediation. It is meant to help the couple find their strengths and use them to renew their love and build their relationship on a mature and respectful foundation. If you want to get help in your relationship so the therapist can tell your partner he/she is wrong, you are trapped.

The story of our life

In every interaction, the participants bring thoughts, feelings, ideas, words, behaviors and actions from their own story. Everyone has a story - the story of our life. This story evolves with everything that happens to us in life. The story starts at birth and accumulates feelings, thoughts and ideas, much like a writer adds letters to words, words to sentences and sentences to paragraphs telling us about the characters of the story, their emotions and actions.

Many pages of our story are written without our control. Our parents, for example, are part of our story without us ever choosing them. Many things in our life enter our story without choice. No one chooses their place of birth, family's socio-economic status, parents' professions, siblings' health and the list is long. Yet, all those things influence the story greatly.

I was born with physical disability. I did not choose that, but it shaped much of my attitude. I lost two children. I did not choose it, but it has made me the passionate person I am today.

Every conflict is a clash between two stories. The "right" trap is when one person is convinced their story is the right one
- Ronit Baras

In every marriage, there are many decisions to make that create the risk of a conflict and a clash of stories. It is hard to make decisions on your own and even harder when you have to agree on them with another person, especially when both of you are responsible for the lives of young children.

Gal and I disagreed on how many kids to have and the age gaps between them. My story was "I came from a family with 5 children. It was tough. My parents worked several jobs to support us and could not really give us all the attention we needed. I studied education and I want to give each of my kids individual time for about 5 years, so I want them 5 years apart". Gal's story was "I came from a family with 4 children. It was the best thing in the world. My parents could provide for us and my mom spent time with us, so I want to have 4 kids with 2-3 years gap between them".

Can you see how this can become a conflict? And which one of us was right?

Mira and Chris did not have children and their conflicts revolved around two large and adorable dogs that were dear to both of them. They had many arguments about eating times, whether to let them onto their bed and whether to buy them dog food or home-cooked food. You might think that divorcing over dogs is silly, but it was a big thing that stood between them. The topic of the conflict is not so important. It is just a symptom.

Giving up is not a solution

Mira's story was "My parents divorced and my mom was weak. I will never let that happen to me, so things must happen the way I want them to in order for my marriage to work". Chris' story was "My parents divorced and stayed friends. I now have 2 pairs of loving parents and my dad is very generous to my mom".

For a while, Chris gave up, because Mira pushed her story hard enough. But giving up is not a very healthy way to handle conflicts, because no one on Earth can give up forever. It is very common in any divorce or relationship breakdown that one partner says, "I am sick and tired of giving up". When someone gets to this point in the relationship, it is very hard to talk sense into them, because in their story, they have reached the limit of giving up, they are sick and tired of it and, like it takes time to recover from sickness, it will take time to recover from feeling used.

Mira's trap was not only that she was convinced her point of view/story/reasons were the right ones, she did not allow any space for Chris' point of view /story/reasons. She would say firmly, "Of course we have to let them into our bed. Why else would you have dogs?" For her, there was only one story that would lead everyone to the same conclusion - at night, the dogs must sleep in bed together with the couple.

All the time they discussed things in my presence, she was surprised Chris "did not understand what needed to be done". Her thoughts, feelings, beliefs and ideas were so obvious to her, she really did not consider that any other story, belief or thought was possible. The reason they considered divorce was not only that Mira wanted me to "tell him", but also that Chris was "sick and tired" and understood that always giving up was not sustainable.

Read the signs

If you have a conflict with your partner and you are convinced you are right and he/she is wrong, you are headed for a breakdown.

If you have a conflict and you think that giving up is a solution, you are headed for breakdown.

You may be wondering what kind of a relationship it is that "giving up" is not part of it. Relationships involve give-and-take and we can never get everything we want. Is the alternative to fight all the time?

Many people confuse compromising with giving up, which is a big sign to notice before the marriage goes downhill. While giving up is a sign of a power struggle with one story being more important than the other, compromising is a sign of maturity, respect and acceptance, with the two stories being heard and both parties looking for something in the middle.

When Gal and I were thinking of having kids, I wanted kids in the last year of my diploma so I could spend time with my new baby during my last year of the degree, which was supposed to have only two courses. Gal wanted it a year after we both finished our degrees. There were two years gap between our wants. My wants had all the right reasons and Gal wants had all the right reasons. We compromised on the middle. It wasn't perfect for me, wasn't perfect for Gal but we didn't get into "My story and my reasons and my philosophy and my fears are more important than yours"

When Mira and Chris argued, underneath every conversation was the question "Whose story is more important?" In their case, as in many other situations, since Mira was the main provider and Chris was struggling with his new business, both of them felt her story was more important. This is a very dangerous zone, because couples that give more weight to the main provider are not equal in their decision-making and this may be a risky pattern in their married life.

During their relationship coaching, I helped Chris and Mira understand that when we push the other person to accept our story, our story does not become theirs and we jeopardize our relationship. They realized that when we give up and do not express our story, it does not cease to exist and affect our life and we jeopardize our relationship.

When I was a kid, there was a road safety campaign with the slogan "On the road, don't be right, be smart". It was a great campaign, because many years later, I can still remember it when I drive. Even if there is a green light, I slow down through junctions. Even when I have the right of way, I let other cars merge and exit car parks. I think this slogan made me a safer driver. In marriage, this slogan is very appropriate.

In marriage, don't be right, be smart
- Ronit Baras

It is important in every marriage to read the signs leading to divorce. No one gets up in the morning and decides to divorce without going in that direction for a while. Arguments are a sign that something is wrong in the relationship. Do not confuse arguments with disagreements. Not every argument is a sign you are going to break up, but if one or both of you think you spend more time arguing than enjoying each other's company, it is a sign that something has to be done to stop this deterioration.

How to save your marriage

If you want to stop the cycle, remember there are two stories in every argument and both of them are valid. If you put pressure on the other partner to accept your story, it will risk your relationship. If you think "Nothing could possibly be a reason for him/her to say/think/do this", you are wrong. Obviously, something did! Accept that the other person has accumulated thoughts, fears, beliefs and life experiences that can explain their behavior.

Ask! Show interest in your partner's story. I was convinced that bringing kids 5 years apart is the right thing. I had a huge backup of reasons, but when I listened to Gal's story, I realized that my story was just as right as his story was. When you accept that in every argument, it is possible for both sides to be right, you are on the right track to saving your marriage.

Happy relationships,
Ronit

You may want to read

Source: http://www.ronitbaras.com/emotional-intelligence/relationships/save-your-marriage-17-the-right-trap/

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Relationships, Dating, & Marriage ? Blog Archive ? Is Technology ...

This is a guest post by Tony Smith. If you want to guest post on this blog, check out the guidelines here.

Email, texting and social media have forever changed the way we communicate; even with our significant others. My better half travels five days a week and works long days. Our chances for phone conversations are very limited.

We rely on email and text messages to keep in touch. While we?re glad we can communicate so easily during the workday, it does not mean that all our conversations are fluid. Sometimes more problems come out of communicating electronically than if we just had a two-minute phone conversation.

Words with No Inflection

One of the most common problems with communicating non-verbally, whether it is via email or text messages, is that you do not hear the speaker?s tone of voice. You can take a simple sentence like, ?Take what you need out of the bank.? and interpret it as sounding resentful or sounding generous.

Unless you know your significant other?s viewpoint on the subject, there is no way to tell if they are OK with you making a withdrawal or not. If you are having a miserable day yourself, it is remarkably easy to take that basic response and read all kinds of negative connotations into it that are reflections of your own mood.

When you cannot hear someone?s tone of voice, a quick response can come across as irritation when they are simply just trying to get through a busy day.

Missing Information

This is less common with text messages, because they are brief in nature, but it is very easy to skim through an email from your significant other and miss an important question or statement. Likewise, they may often do the same to you. You have to understand that these types of missed communications happen.

It is best not to get disappointed if you do not get the response you are looking for in an email because some points invariably get lost in the shuffle.

The Social Media Monster

Fortunately this is not a problem in my relationship, but I?ve seen many relationships live and die because of Facebook.

Jealousy is probably the number one problem that couples face when they both have Facebook pages. Old flames come back into until the picture. Wives see women they do not know on their husband?s Facebook page. Men read comments on their wife?s page from other men that seem flirtatious. The list of potential social media misunderstandings is endless.

The question is do you honestly trust your mate? If you do trust your mate then what happens on Facebook should not be an issue between you two.

Mixed Feelings in Communication

We communicate faster now; however, that does not mean that we?re communicating better.

For couples, the speed at which we communicate can lead to mixed signals, confusion and worry. When you toss in the additional worry of whoever else your significant other is contacting online it can be a recipe for disaster. Relationships are like houses. If your relationship is strong, it can survive a little weather damage from miscommunication.

Technology does not destroy relationships unless they are already built on unstable ground.

Please do leave us feedback on your thoughts below.

About the Author: Tony Smith is a full-time writer, blogger, and graphic designer with a passion for writing about health, wellness, relationships, and technology. When he?s not creating content for a growing ultrasound technician career guide he can usually be found on one of his favorite social networking sites.

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Check out the original source here.

Source: http://relationships.wark.biz/is-technology-destroying-relationships/

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