Tuesday, February 21, 2012

Common Ailments ? Rheumatoid Arthritis ... - New Health and Fitness

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The tissues in your body begin to be attacked by your own body when you have rheumatoid arthritis. It is most common for rheumatoid arthritis to begin showing signs in the small joints that can be found in your hands and your feet. With rheumatoid arthritis, the lining that is around your joints become inflamed, which is what makes it different from osteoarthritis. The swelling can eventually lead to erosion in the bones and a deformity in the joints.

Your entire body can be affected by rheumatoid arthritis, not just the swollen joints. Constant tiredness and fevers are often common during a flare up of the disorder. The goal with the treatment options that are available is to reduce any negative impact on the joints and to keep the symptoms somewhat controlled so the person does not have to suffer too greatly. A man is less likely to have this disorder than a woman is but for anyone that is diagnosed, they may find that they are somewhere between forty and sixty years old when the diagnosis is given.

When the symptoms of this disorder begin to disrupt life then it is time to schedule an appointment with a doctor. It is common for someone to experience tender, touchy joints as well as bumps on the arms of hardened tissue, which is also known as rheumatoid nodules. IT is common to feel stiffness in your body when you get up in the morning and you may feel as if the stiffness does not decrease at all for several hours. Someone that is working through this condition may find that they have fevers, are extremely tired, and that they are losing weight.

It is common for someone to experience random bouts of these symptoms as they are sometimes very inconsistent. Frequently they show up and are gone soon afterward. Some people can feel really good for a few days and then find that they are not able to manage through the pain just a few days later. While there is a time when the pain is in remission, the person knows that it will soon return.

The rheumatoid arthritis symptoms can be managed when by using a few specific techniques. The first suggestion is to keep those joints moving regularly and build the muscles that can be found around the joints so that you do not get so tired. Consistent exercise is very helpful for those that suffer from this disorder.

You can also use cold and heat compresses when the discomfort levels begin to raise as part of the rheumatoid arthritis symptoms. The heat will help the sore muscles to relax which will help with the pain that you may be feeling. Applying cold to the area serves as a numbing agent and reduces the amount of muscle spasms that may be occurring. There are benefits to using both heat and cold as an at home remedy for the symptoms.

You can also reduce the impact of this condition on your life if you are able to lower the stress levels in your life. If you can learn some breathing exercises or learn to meditate, you may be able to relax the edge right off of the pain. Using these techniques have been show to do wonders for the rheumatoid arthritis symptoms.

Rheumatoid arthritis symptoms can go far beyond swollen angry joints, as can the complications. For more information, please visit: Rheumatoid Arthritis Symptoms

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Source: http://newhealthandfitness.org/2012/02/20/common-ailments-rheumatoid-arthritis-symptoms/

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